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Turn Your Kids on to Healthy Food with Easy Food Art! RECIPES. Fri. 1pm ET on...
Turning your kitchen into a food art studio is fun and delicious! It’s your way to engage your children to enjoy healthy real fresh foods that will help them to become the best they can be. Guest,...
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Dairy Myths. RECIPES! Wed. 1pm, ET
Should you or shouldn’t you drink milk? Why do some think 2% milk is the best choice? Does it need to be organic or not? What about Lactose free, is that what you should buy for your family? Should...
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Food is Medicine! RECIPES. Thursday 1pm ET on W4WN radio
Wouldn’t it be great if you didn’t have to go to the pharmacy for over the counter drugs or prescribed medicines? Instead, why not turn to food to prevent and heal your body? The truth is Food is...
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Switch from Craving Junk to Fresh Foods! RECIPES. Wed. 1pm ET
Splenda, hydrogenated oils, popular chocolate sandwich cookies, fast foods such as chicken nuggets and more are simply junk fake food. And you ask, how can chicken nuggets served in most fast food...
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Supermarket Shopper’s Guide. Wed. 1pm ET
When you walk into a supermarket do you have a grocery list? If so, do you stick to it? Do you feel overwhelmed by your choices? Do you want the truth behind food labels? Do you struggle with your...
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Healthy Weight for Children. TODAY. 1pm ET on Health Cafe Live radio
What is a healthy weight for children? What is normal these days? How do you know whether you children should be losing weight? And, how can you feed your kids food they will eat so they have...
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Meatless Monday Menus! RECIPES. Fri. 1pm ET
There is a new food phenomenon, Meatless Monday. Sounds like a great idea – but is it really? What do you serve without meat, especially for dinner? And, does this mean you are to fill plates with...
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Proven. Junk Food Limits Children… leads to disease. Wed. 1pm ET
Have you thought about the impact the food you give your children has on their brain development, IQ, academic performance, and their childhood, teenage and adult health? Now we know what they are...
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Feed Your Child’s Brain for Success! RECIPES. Wednesday. 1pm ET on W4WN radio
From the moment of conception and for the rest of their lives, children’s brains are shaped by the nutrients fed to them. That means what you, mom, eat during pregnancy and what they eat from birth...
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Protecting Kids From Kitchen Chemicals. Wed. 1pm ET on W4WN radio
How many chemicals are sitting under your sink? What do you use to wash your counter tops, stove top, oven, sinks, cutting board, dishes, pots and pans? No doubt, you are trying so hard to keep...
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